Being metabolically flexible means your body can efficiently switch between burning carbs and fats for energy. This improves endurance, focus, and overall resilience.
Being metabolically flexible means your body can efficiently switch between burning carbs and fats for energy. This improves endurance, focus, and overall resilience.
Being metabolically flexible means your body can efficiently switch between burning carbs and fats for energy. This improves endurance, focus, and overall resilience.